My name is Lisa Swanson, and I’ve been a physical trainer for well over three decades.
Even better, I know what you’ve been going through. From managing a fitness center at 26, to starting a successful private practice from scratch after a bad marriage left me alone to support a 2 and 4 year old. Building my own mini-empire of fitness centers requiring 90 miles of Boston area driving to manage on an almost daily basis. I know how frustrating it is trying to fit your workouts in, or even eat healthy when you feel you've barely got time to breathe.
Tending to your health is more important than ever. It’s non-negotiable if you’re going to keep up with the ever growing demands your position requires. Or enjoy a long and healthy retirement.
You have to open your mind to learning new strategies and embracing a new approach to weight loss, fitness and health. It’s not glamorous and it’s not a quick fix – but at 56 I’m living proof that eating healthy, feeling great and looking your best is possible at any age.
You need someone who understands your unique situation. Something that works on your schedule and the flexibility to adjust when life doesn’t follow the appointment book.
You’ve found it!