The Fit Vegan's Holiday Survival Guide

The average person gains between 7 - 10 lbs during the course of the holidays.  Don't be average. Follow the simple steps I've outlined to stay healthy and active during the most stressful time of the year.​

This Book Will Teach You the 6 Most Important Strategies on:

• How to set yourself up for success throughout the week
• How to eat healthy even when you're on the go
• How to fit your workouts into a busy schedule
• How to handle the office party and other gatherings
• How to plan a balanced healthy vegan holiday meal
• How to choose vegan friendly gifts for everyone on your list

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