The Fit Vegan's Holiday Survival Guide

The average person gains between 7 - 10 lbs during the course of the holidays.  Don't be average. Follow the simple steps I've outlined to stay healthy and active during the most stressful time of the year.​

This Book Will Teach You the 6 Most Important Strategies on:

• How to set yourself up for success throughout the week
• How to eat healthy even when you're on the go
• How to fit your workouts into a busy schedule
• How to handle the office party and other gatherings
• How to plan a balanced healthy vegan holiday meal
• How to choose vegan friendly gifts for everyone on your list

Grab Your Copy Now - $19.98

About the Author

​At age 56 Lisa Swanson is living proof that the body you’ve always wanted can be a reality at any age. 
She is an ACE-certified Personal Trainer, Health Coach, and Orthopedic Exercise Specialist; an AASDN Nutrition Specialist; TRX-certified and a vegan. 

Through her over 30 years of experience, Lisa has developed a unique approach to training that allows her to challenge her clients at multiple levels of fitness and adapt any program to meet their specific needs. 

She believes in a lifestyle approach to fitness and wants her clients to have fun, gain confidence, and feel comfortable in their bodies.

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