BODY & SOUL COACHING
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WELCOME! 

Thank you for joining the Fit After 50 - 12 Week Body Transformation
Please follow the THREE steps below to COMPLETE your registration!

STEP 1. Check Your Email

You will be receiving an email from me within the next 24 hours:
Welcome & What To Expect: Read through this entire email for all the information you need to get the most out of your program.  Any questions, please feel free to reach out!

STEP 2. DOWNLOAD YOUR MOBILE APP

To download your training app. Click on one of the icons below. Log in with the email you signed up with and the password you created for your client portal.
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Step 3. JOIN THE PRIVATE FACEBOOK COMMUNITY!

Of course your workouts, nutrition and training videos are great, but to get the best value out of this program, join in on the discussion in our private Facebook community.  You'll find me in there daily to answer questions and give support and weekly for live streaming sessions! To join ​CLICK HERE  Once you get there, read the pinned post and introduce yourself!

What I Do

At Body & Soul Coaching I empower women over 50 to lose weight and feel confident without deprivation diets or spending hours in the gym.

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  • Home
  • About
  • Get Started
  • Success Stories
  • Contact
  • Blog
  • Client Login
    • Bookings