Body & Soul Coaching
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New Client Special

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CLAIM YOUR FREE STRATEGY SESSION

This is an introductory session. During our time together we'll create a crystal clear vision of your goals, uncover any hidden challenges that could be holding you back or stopping you from reaching those goals and and then we will strategize a plan to get you there. 

Enter your details in the form below and Lisa will get in touch to arrange the best time for you :)
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What I Do

At Body & Soul Coaching I aim to help and support women over 50 to learn how to lose weight without deprivation diets or spending hours in the gym.

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  • Home
  • About
  • Get Started
  • Success Stories
  • Blog
  • Contact
  • Clients
    • Bookings